HomeShaira Sakhrani

Newbie (100 PTS)

Shaira is a Certified Nutrition Coach who is passionate to help you reach your health goals through proper nutrition, effective lifestyle strategy and helping you learn to listen to your body. She runs The Wellness Lab here in HK.

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ARTICLES

Shaira Sakhrani's Articles

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Intermittent Fasting 101

Intermittent fasting is currently the latest hack for weight loss. It is especially popular with those looking to lose weight, improve overall health and simplify lives. In intermittent fasting it ...

 
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